Don't Atrophy

Support

Getting help

One developer maintains this in their spare time, so replies are best-effort rather than same-day. Here is the fastest path to a fix.

1. Check the basics

No reminders firing? Home tells you whether the timer is running, paused for a day off, or waiting for your work hours to start, and which timezone it is using.

Open Home

2. Check your schedule

Work hours, timezone, active days, interval and reminder text all live in Settings. Notifications also need browser permission, which the bell in the header will tell you about.

Open Settings

3. Report it

Include what you expected, what happened, the page you were on, your browser, and roughly when it happened. A screenshot helps more than anything else.

Send a report

Account and data requests

You can change your password or delete your account (and its history) yourself from Profile. Privacy explains what is stored.

Read Privacy