Don't Atrophy

Terms

Terms of use

Plain language, because this is a hobby project rather than a product with a legal department. Last reviewed 29 September 2026.

Provided as-is

The app is offered free of charge, with no warranty and no uptime guarantee. It can change or go away. Keep nothing here that you cannot afford to lose.

Not medical advice

Movement reminders are general nudges, not physiotherapy or medical guidance. Stop anything that hurts and talk to a professional about your own situation.

Reasonable use

Do not attack the service, scrape it, use it to harass other members of a group, or put content into reminder text that you would not want stored. Accounts that do may be removed.

Your content and your account

Your reminder text and history stay yours. You can delete your account at any time from Profile. See Privacy for what is stored.

Changes

If these terms change, the "last reviewed" date above changes with them.